Summer Drink Series: Skinny Girl Sparkling Pina Colada!

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Skinny??? Yep you read right? I had to trim some calories on ya folks. This week’s Summer Drink is a twist on the classic yet super sugary and high in calorie Pina Colada. Meet it’s thinner and healthier cousin Sparkle!  I came up with the idea of doing a Sparkling Pina Colada for two different reasons, 1.) The people over at Sparkling ICE were kind of enough to send a bunch of their Zero Calorie Sparkling Mountain Spring Water  in various tasty flavors over for me to try and 2.) I need to lose weight… but you guys kinda knew that already.

What’s great about the Sparkling ICE Mountain Spring Water is that there are a variety of flavors, 12 Sparkling Waters and 6 Sparkling Ice Lemonades, they’re all zero calories, and contain vitamins and antioxidants, one huge thing for me is that it has a very low, practically non existent sugar content since it uses Sucralose which is a sugar substitute like Splenda. You can purchase Sparkling ICE products from your local stores and check them out at


So enough talk lets get down to the good stuff… the recipe

Skinny Girl Sparkling Pina Colada

Serves 1
Looking for a way to enjoy your favorite summer cocktail without all the calories? The Skinny Girl Sparkling Pina Colada is just what you need.

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Total Time
1 min

Total Time
1 min

  1. Sparkling Ice Pineapple Coconut Sparkling Water
  2. 2 oz Coconut Rum
  3. 8 oz Pineapple Juice
  1. Pour 8oz of Pineapple juice into a glass filled with ice. Add 2 oz of Coconut rum fill the remainder of the glass with Sparkling Ice Pineapple Coconut Sparkling Water. Garnish with a Maraschino Cherry and a Slice of Fresh Pineapple.
  1. Important Tip: While some may want to add rum to the Sparkling Ice and call it a day I did find that too much of the Sparkling Ice can leave a bit of an after taste which is why I suggest just using it to fill the remainder of the glass.

Check out other recipes from the Summer Drink Series Below!




  1. BeautyJudy July 10, 2014 / 8:55 am

    Woohoo, I need to try this recipe, that drink will knock me on my butt with just one glass! Pineapple rum and coconut rum sounds HEAVENLY right now!!!!

    • Melody Robinson July 10, 2014 / 1:28 pm

      Come on over Brooke, my beauty room has a full size bed in it so you’ll feel right at home!

  2. Phyrra July 10, 2014 / 1:04 pm

    This sounds sooo good! Thank you for sharing

  3. Anastasia July 10, 2014 / 1:42 pm

    Girl, I LOVE Sparkling Ice! I buy their kiwi-strawberry flavor all the time. Fabulous recipe!

    • Melody Robinson July 10, 2014 / 4:17 pm

      Anastasia I don’t think I was sent that one but I’ve seen a huge display in the super market so I’m going to have to pick it up!

  4. Pink Sith July 10, 2014 / 3:22 pm

    Mmmmmm that sounds super yummy! I seriously LOVE pina coladas.

    • Melody Robinson July 10, 2014 / 4:18 pm

      Sith, If you like Pina Colada’s.. and getting caught in the rain!

  5. Leelo R July 10, 2014 / 5:08 pm

    This sounds and looks delicious!

  6. Cindy (Prime Beauty) July 10, 2014 / 6:08 pm

    I love real Pina Coladas–this sound good too. I need to get me some of that Sparkling ICE! I need to lose weight and am trying to drink more water but some of the flavored waters are high in sugar and salt.

  7. Ange July 10, 2014 / 8:44 pm

    I am in love with this one, SO good!!

  8. Miranda July 10, 2014 / 9:24 pm

    YUMMMMM this sounds great!

  9. Justina July 11, 2014 / 12:46 am

    Great recipe, looks delish!

  10. Ashley Pena July 11, 2014 / 12:47 am

    Girl, you’re turning me into a drunk purse lady. I think this one might be my fave of the series because of my love of all things pineapple!

  11. Sheila July 11, 2014 / 1:59 pm

    Sounds absolutely delish!

  12. Lisa July 11, 2014 / 10:59 pm

    I need to try this recipe!

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